Module 5: Boundaries & Self-Honoring
 
In this empowering module, you’ll explore how trauma often leads to blurred boundaries, people-pleasing, and emotional burnout. You’ll uncover how saying “yes” when you mean “no” may be a survival pattern rooted in fear of abandonment or rejection. Through embodied boundary work and soul-led journaling, you’ll begin to redefine self-honoring—not as a luxury, but as a birthright. You’ll learn to listen to your intuition, speak your needs, and protect your sacred energy.
 
Please note: This is a self-paced healing experience, lovingly designed to support you at your own rhythm. While you are encouraged to honor your unique timing, I gently suggest spending at least 1 to 2 weeks with each module, or however long it takes for the wisdom to settle and the healing to integrate. Trust your intuition to guide you.
 
To receive the fullest benefit, it’s encouraged that you move through the modules in order (1–8), as each one builds upon the last and gently prepares you for the next layer of transformation on your journey home to yourself.